Our Initiatives:
Mental Health and Wellbeing are multifaceted and have various dimensions.
With a dedicated focus on our A.S.K. model (spreading awareness, providing support and enhancing knowledge about Mental Health and wellbeing) we have the developed several initiatives to help address the various facets of this space.
​
To know more, please contact us.
​
Flourishing Together
The Power of Outreach
This includes our efforts in the space of outreach to reach out to communities who have been marginalized, underserved or neglected, not just when it comes to Mental Health awareness but also when it comes to issues around social justice. By curating a range of events/ activities, organizing on-ground support, and taking conversations about emotional wellbeing to the grassroots, we are looking at empowering communities with coping skills, awareness and a better understanding of themselves and those around them.
Mental Health
101
The Power of Talking
This includes a series of interactive seminars and workshops which we have curated over a range of topics relating to Mental Health to build awareness and get conversations going. All the content is tailormade and designed keeping in mind a range of settings be it academic institutions, corporates, charities, and audiences including students, parents and guardians, educators, leadership teams, business executives, and administrators.
​
​​
​
Sneha
Utsav
The Power of Coming Together
This initiative is designed to bring together people from the community be it young learners, families, carers, healthcare professionals, educators or adminstrators. Through the means of this Fest, we aim to encourage safe spaces for getting support, strengthening community bonds and aiming at have conversations about Mental Health and emotional wellbeing with the aim of spreading awareness and ending stigma, but through the means of a range of enjoyable activities.​
​
Here to
Hear
The Power of Conversations
​This includes our efforts at curating timeless conversations around themes like Mental Health, Mental Illness, Self-Care and other facets of this space with the aim of building a library of knowledge on these topics. These conversations can be found on our channel on various platforms including YouTube, Spotify and Apple Podcasts & feature a wide array of discussions with Mental Health professionals, advocates for the cause, individuals with lived experience, and founders to help spread awareness and enhance learning.
School of
Life
The Power of Knowledge
This initiative focuses on the importance of knowledge and lifelong learning by encouraging individuals to build their skills in the space of Mental Health. For this, we have a range of intensive and interactive training programs such the Mental Health Ambassador program, Suicide Interventionist program, Effective & Empathic Conversations program, and the Just Be There program to name a few. These programs focus on training individuals who may or may not have any prior knowledge or professional experience in this space.
Sport Beats
Stigma
The Power of Sport
This initiative aims to harness the power of sport to build space spaces to help open up avenues to have conversations around it within communities, increase the awareness and knowledge around issues like Mental Health, to smash out the stigma and help support those struggling. Through the sport ecosystem, we look to work with coaches, sportspersons, volunteers and others involved by helping them develop skills to better look after their own Mental Health while looking out for those around them while also enabling them to be role models for the cause.
Humans of
Mental Health
The Power of Stories
This is a storytelling project that highlights the personal experiences of individuals from a varied range of backgrounds, professions and across geographies when it comes to their Mental Health. We aim to break the stigma, foster understanding, and build connections through real stories from diverse voices. By sharing these stories, we hope to create a safe space where everyone feels seen, heard, and supported while inspriging hope and promote empathy.
​
​
Sneha
Circles
The Power of Safe Spaces
This is a social-emotional learning (SEL) initiative designed to help young children build essential life skills like emotional awareness, empathy, creative thinking, self-regulation, and problem-solving to name a few. Using creative methods such as storytelling, art, music, drama, and puppetry, Sneha Circles fosters emotional resilience and positive social interactions. The program promotes holistic child development and strengthens family bonds, creating a supportive community that nurtures emotional well-being.​
​
Wellbeing Champions
The Power of Early Intervenions
This initiative aims to help school students better understand their emotions, look after their Mental Health and prioritize their wellbeing and that of those around through various curated activities for their age group. By equipping them with an emotional skills toolkit, we aim to build their emotional quotient, assist them with enhancing skills like kindness and empathy, while learning healthy coping mechanisms from an early age to hold them in good stead as they go through life.